Your cart is currently empty.

A Sleep Inducing Bath

4 tb Dried chamomile

3 tb Dried lemon balm

2 tb Dried passionflower

1 tb Dried valerian

If you're feeling agitated at bedtime, the right herbal combination can help you drift right off into the REM stage. Herbs that you might use in a bedtime bath include chamomile, hops, lavender, lemon balm, marjoram, passionflower, sandalwood and Valerian



Share this post:

Older Post Newer Post

Leave a comment

translation missing: